:root{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;color:#273e37;background:#f6f8f4;font-synthesis:none;--bg:#f6f8f4;--card:#fff;--ink:#273e37;--muted:#7a8680;--line:#e3e9e2;--soft:#edf3ed;--accent:#347568;color-scheme:light}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button{min-height:44px;border:0;border-radius:12px;padding:12px 18px;cursor:pointer;background:var(--accent);color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:600}button:disabled{opacity:.45;cursor:default}button:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid #c5a656;outline-offset:3px}input,textarea,select{width:100%;background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:12px;min-height:46px;color:var(--ink);margin-top:7px}input[type=range]{padding:0;accent-color:var(--accent)}textarea{min-height:95px;resize:vertical}label{display:block;font-size:13px;font-weight:600;color:var(--ink);margin:14px 0}h1,h2,h3,p{margin:0}h1{font-size:32px;letter-spacing:-1.1px;line-height:1.2;margin:10px 0}h2{font-size:18px;letter-spacing:-.35px}h3{font-size:15px;margin:20px 0 10px}p{font-size:14px;line-height:1.65;color:var(--muted);margin:8px 0}small{font-size:11px}header{height:94px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 max(24px,calc((100vw - 960px)/2));background:var(--card)}.brand{display:flex;align-items:center;gap:12px;color:var(--ink);text-decoration:none;font-weight:700;font-size:17px}.brand small{display:block;color:var(--muted);font-weight:400;margin-top:5px}.logo{background:var(--accent);color:#fff;border-radius:14px;padding:12px;display:flex}.local{font-size:11px;color:var(--accent);display:flex;align-items:center;gap:6px}main{max-width:900px;margin:auto;padding:38px 24px 135px}.heading{display:flex;justify-content:space-between;align-items:center;margin-bottom:26px}.eyebrow{color:var(--accent);font-size:10px;font-weight:700;letter-spacing:1.9px}.icon{background:var(--card);color:var(--ink);border:1px solid var(--line);padding:10px}.card{background:var(--card);border:1px solid var(--line);border-radius:20px;padding:24px;margin-bottom:18px;box-shadow:0 3px 12px #183c2710}.mood{background:linear-gradient(130deg,var(--card),var(--soft));display:flex;align-items:center;justify-content:space-between;gap:20px}.moods{display:flex;gap:10px}.moods button{flex-direction:column;background:transparent;color:var(--muted);padding:12px 9px;border:1px solid transparent;min-width:66px;font-weight:400}.moods button span{font-size:30px;filter:saturate(.8)}.moods button.selected{background:var(--card);border-color:#87b2a3;box-shadow:0 4px 12px #315e3310;color:var(--accent)}.moods small{font-size:9px}.section-title{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:15px}.section-title>span{font-size:11px;color:var(--muted)}.periods{display:grid;gap:12px;margin-bottom:24px}.period{display:flex;align-items:center;width:100%;text-align:left;color:var(--ink);font-weight:400;margin:0;padding:22px}.period-icon{height:48px;width:48px;flex-shrink:0;display:grid;place-items:center;border-radius:14px;background:#f9eed8;color:#b08b44}.color1{background:#f6e5dc;color:#b98564}.color2{background:#e9e7f4;color:#8981ac}.period-copy{display:flex;flex-direction:column;gap:6px;flex:1;padding:0 16px;min-width:0}.period-copy strong{font-size:16px}.period-copy small{color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.period-end{display:flex;flex-direction:column;align-items:center;gap:5px;color:var(--muted);font-size:10px}.complete .period-end{color:var(--accent)}.textbutton{padding:6px;background:transparent;color:var(--accent);font-size:12px}.secondary{background:var(--soft);color:var(--accent);border:1px solid var(--line)}.selected{background:#dcece3!important;border-color:var(--accent)!important;color:#286653!important}.grid2{display:grid;grid-template-columns:1fr 1fr;gap:0 16px}.inset{padding:18px;background:var(--bg);border-radius:14px;margin:16px 0;border:1px solid var(--line)}summary{cursor:pointer;font-weight:600;font-size:15px;min-height:32px;padding:5px 0}summary span{color:var(--muted);font-weight:400;font-size:11px;margin-left:10px}.gentle{display:flex;justify-content:center;align-items:center;gap:12px;color:#91a38b;padding:8px}.gentle p{font-size:12px}.backup-reminder{display:flex;align-items:center;gap:14px;background:#edf1e6;padding:18px;border-radius:15px;color:#5f7553;margin-top:24px}.backup-reminder b{font-size:12px}.backup-reminder p{font-size:11px;margin:4px 0}.backup-reminder div{flex:1}nav{position:fixed;bottom:0;left:0;right:0;padding:10px 12px calc(10px + env(safe-area-inset-bottom));display:flex;justify-content:center;border-top:1px solid var(--line);background:var(--card);z-index:20}nav button{background:transparent;color:var(--muted);border-radius:12px;flex-direction:column;font-size:10px;min-width:90px;gap:6px;padding:8px 24px}nav .active{color:var(--accent);background:var(--soft)}.toast{position:fixed;top:18px;left:50%;transform:translate(-50%);background:var(--ink);color:var(--card);padding:15px 22px;border-radius:14px;z-index:100;font-size:13px;max-width:90vw;width:max-content;box-shadow:0 5px 25px #0002}.overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#183b3060;z-index:40;display:flex;justify-content:center;align-items:flex-end;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.sheet{background:var(--card);width:100%;max-width:700px;max-height:94dvh;overflow:auto;border-radius:25px 25px 0 0;padding:26px 26px calc(28px + env(safe-area-inset-bottom));overscroll-behavior:contain}.chips{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0}.chips>button,.suggestions button{background:var(--bg);color:var(--ink);font-size:12px;padding:10px 12px;border:1px solid var(--line);font-weight:400}.status-options{display:flex;gap:6px;flex-wrap:wrap}.status-options button{font-size:11px;padding:10px}.save-period{width:100%;margin-top:20px;position:sticky;bottom:0;box-shadow:0 -5px 20px var(--card)}.hint{font-size:11px;font-weight:400}.calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;text-align:center}.calendar>small{padding:15px 0;color:var(--muted)}.calendar button{background:var(--bg);color:var(--ink);flex-direction:column;padding:12px 2px;min-height:65px;gap:2px}.calendar button small{min-height:14px;color:var(--accent)}.calendar .current{outline:1px solid var(--accent)}.calendar .recorded{background:var(--soft)}.range{display:flex;gap:15px;flex-wrap:wrap}.range label{flex:1;min-width:145px}.metrics{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.metrics .card{display:flex;flex-direction:column;gap:8px}.metrics strong{font-size:30px;color:var(--accent)}.metrics span{font-size:11px;color:var(--muted)}.bar-row{display:flex;align-items:center;gap:14px;width:100%;background:transparent;color:var(--ink);font-size:12px;padding:14px 0;justify-content:space-between;border-bottom:1px solid var(--line);border-radius:0}.bar-row>span:first-child{width:140px;text-align:left}.bar-track{flex:1;height:7px;background:var(--soft);border-radius:5px}.bar-track>span{display:block;background:#83ac98;height:100%;border-radius:5px}.bar-row b{font-weight:500;font-size:12px}.chart{height:180px;display:flex;align-items:flex-end;gap:5px;overflow-x:auto;margin:20px 0}.chart-column{min-width:22px;flex:1;background:transparent;color:var(--muted);padding:0;flex-direction:column;gap:8px}.chart-column>span{display:block;background:#7fae99;width:100%;border-radius:5px 5px 0 0}.chart-column small{font-size:9px}.section-title select{width:auto;margin:0}.observation{font-size:12px;border-bottom:1px solid var(--line);padding:10px 0}.manage-chip{display:flex;border:1px solid var(--line);border-radius:10px;overflow:hidden}.manage-chip button{background:var(--bg);color:var(--ink);font-size:11px;border-radius:0;padding:8px}.danger{color:#aa5953}.export-buttons{display:flex;gap:8px;flex-wrap:wrap}.file-input{padding:12px;border:1px dashed var(--accent);border-radius:12px}.file-input input{border:0;font-size:12px}.suggestions{display:flex;gap:5px;overflow-x:auto}.suggestions button{white-space:nowrap;min-height:34px;padding:5px 9px;font-size:10px}ol{padding-left:22px;color:var(--muted);font-size:14px;line-height:2}body:has(.overlay){overflow:hidden}[data-theme=dark]{--bg:#17241f;--card:#21312a;--ink:#e3ede5;--muted:#a1b1a7;--line:#35483c;--soft:#2b4033;--accent:#7dbba2;color:var(--ink);color-scheme:dark}[data-theme=dark] .backup-reminder{background:#2b4033;color:#b1c9a2}@media(prefers-color-scheme:dark){[data-theme=system]{--bg:#17241f;--card:#21312a;--ink:#e3ede5;--muted:#a1b1a7;--line:#35483c;--soft:#2b4033;--accent:#7dbba2;color:var(--ink);color-scheme:dark}}@media(max-width:650px){header{height:78px;padding:0 20px}.local{display:none}.brand{font-size:15px}.brand small{font-size:10px}.logo{padding:10px}main{padding:28px 18px 120px}h1{font-size:28px;max-width:290px}.mood{display:block;padding:22px 16px}.moods{justify-content:space-between;margin-top:15px;gap:2px}.moods button{padding:10px 3px;min-width:52px;flex:1}.moods button span{font-size:29px}.moods small{font-size:8px}.card{padding:20px;border-radius:17px}.period{padding:18px}.period-icon{width:43px;height:43px}.period-copy{padding:0 12px}.section-title h2{font-size:16px}.section-title>span{font-size:10px}nav button{min-width:0;flex:1;padding:9px 3px;font-size:9px}.metrics{gap:7px}.metrics .card{padding:15px 10px}.metrics strong{font-size:25px}.metrics span{font-size:9px}.calendar{gap:4px}.calendar button{min-height:56px}.grid2{gap:0 10px}.sheet{padding:24px 18px calc(24px + env(safe-area-inset-bottom))}.backup-reminder{padding:14px;gap:8px}.backup-reminder>svg{display:none}}